My bladder vs. the diet test

I keep thinking I can "cheat" sometimes with my food sensitivities, like you sometimes do when you are following a diet to lose weight. But I had another reminder that one, the diet is helping, and two, I can't cheat. Sigh. A few weeks ago I had a major bladder... Read more →

Nothing found here should be considered medical advice. Please consult your doctor before making any changes.

Ah, cheese is back!

On my way to acupuncture yesterday I stopped and had my food sensitivities rechecked. I am so happy to report that some of the things I've eliminated I'm no longer showing as sensitive to! Some of the things I've really missed and can now eat again (in rotation every 4... Read more →

Nothing found here should be considered medical advice. Please consult your doctor before making any changes.