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October 2007
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December 2007

Quote of the day

"Defining my heart attack as an incident left me dependent on good health, which I once again assumed as my right. I still did not know how to enjoy health without making it a condition of my life. We are free only when we no longer require health, however much... Read more →

Nothing found here should be considered medical advice. Please consult your doctor before making any changes.

My food sensitivities

It turns out that there are no 100 percent reliable tests for food sensitivities at this time. But continuing to pursue the theory that there is a link between what foods my immune system is sensitive to and my health, I went to see a woman recommended by my acupuncturist... Read more →

Nothing found here should be considered medical advice. Please consult your doctor before making any changes.

First wheat (and sugar)

My first potentially offending food is wheat (and gluten). I am eliminating it for a few weeks to see if I notice "any results." Since the goal is to eliminate foods that trigger symptoms, the numbness and tingling in my hands should be one indicator. The book maintains that "over... Read more →

Nothing found here should be considered medical advice. Please consult your doctor before making any changes.